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Picking a mattress can often be a tricky process. While all mattresses seem comfortable at first glance, one size (or style) does not fit all! Everyone of us has a unique way of sleeping. Some of us stay in the same position throughout the night, while some change positions multiple times. The best mattress is one that is customized to suit your sleeping style, so you can be well always rested.
To ensure you develop the finest sleep habits, we've compiled a handy guide on how you can pick your mattress based on your sleeping style.
Types Of Mattresses Available
There are three types of mattresses: innerspring, memory foam, and hybrid.
Innerspring mattress: These are the most common type of mattress on the market. They're filled with coiled springs and are inexpensive when compared to other options. This mattress is often a popular choice for those who prefer a traditional feel.
Memory foam mattress: Memory foam mattresses usually come with a pillow-top that provides extra comfort and support. These mattresses also conform to your shape, making it easier for you to move around while sleeping.
Hybrid mattress: Hybrid mattresses combine two or more features to give you a comprehensive resting experience. One of the most popular combinations include the use of springs and memory foam, to provide both comfort and firmness to the body.
Types Of Sleeping Styles
There are a few sleeping styles that can affect the type of mattress you need.
- Side sleepers: If you're a side sleeper, you may want to invest in a firm mattress. This will provide you with the support you need for your back and hips.
- Stomach sleepers: If you're a stomach sleeper, it's best to avoid picking a mattress that is too soft as this can cause back and neck discomfort.
- Back sleepers: For those who like to sleep on their backs, it's best to opt for a medium to firm mattress. This will provide comfort for your spine, especially if you have a more intense type of workday ahead of you. - Combination sleepers: A combination sleeper may find their best balance between these three bedding types--medium or firm on the side they primarily sleep on and softer on the opposite side.
How to Pick the Right Mattress According to Your Sleeping Style?
When picking a mattress, it's important to take your sleeping style into account.
- If you sleep on your back: Look for a firm mattress that won't sink in too much, with a high weight capacity. We highly recommend the SPACES Regular Mattress Range for such sleepers.
- If you sleep on your stomach: You'll want a softer, more cushioned mattress with good support. Check out the SPACES Luxury Mattress range for the best solutions.
- If you sleep on your side: You'll want a softer mattress that offers enough cushioning so that your hips don't sink too far into the bed.
- If you sleep on your side with another person: Keep in mind that two people will likely need a king-size bed to accommodate both of their sleeping styles. Additionally, the person who sleeps on their side will want a softer mattress, while the other person will want a firmer one. The SPACES Yours’N Mine range is a great place to start looking for mattresses.
To buy a mattress online, head to the SPACES website to browse a variety of mattresses. In fact, you can now check out our quiz, that help you find the right mattress for your unique requirements. All you need to do is give us a few details about your sleeping style and your current mattress specifications, and we’ll recommend the exact mattress you need! Simply click on your selection and it will be delivered to your doorstep for your convenience.
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